Wednesday, April 2, 2014


Watched a really great show last night and the person being interviewed talked about being mediocre. This made me sit up straight and realize that times of transition for me when I don't have a goal become moments of mediocracy. I do not have time for this because when I am not being my best, challenging my norms and comforts I am disempowering myself and these moment of mediocracy turn into days, weeks, and months of this behavior, so I say STOP!

My mantra that serves me right now is, Don't BE Mediocre!!! BE Extraordinary!!!

Yoga poses on Badger Mountain

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