Thursday, February 6, 2014


Wow, I just watched the movie called Kumare on Netflix about a false prophet that transforms himself into a guru. His whole teaching is that we are all alike and have a guru that resides within each one of us. This film was so insightful and showed me how much we believe in others and not ourselves. How we are searching for community. How we need someone to really listen to us without telling us what to do.

So, yoga can unite us with ourselves and bring us to that quiet stillness we seek. Meditation can provide us with inner peace and joy.

So, I ask this who is our inner guru? What does that person look like? What does that person act like? What does that person do to bring out the inner joy?

Roper Lake in AZ

Find the inner guru even if it seems a little off

Saturday, February 1, 2014

What yoga gives me!

for me is the crucial element of connection with oneself
 And what I mean by that is the Asanas
we do aid us in our ability to be compassionate,

be grounded in our values and bodies,
also to see that life has a bigger purpose and
 carries us to that place of connection with
ourselves as well as those around us!


 Warrior III