Thursday, June 26, 2014


Lately, I have been falling off the wagon with running, yoga, meditation, etc. So instead of feeling guilty or buying into negative self talk, I have decided to recommit myself to those things that bring balance and joy. So, I invite you to see everyday as a time to recommit to those things that are important to you.

I commit myself to getting up early to run by the lake, get off work early to do Dharma yoga and attend meditation classes that teach me to strive for the best in myself.