So, I went to a yoga retreat this summer in central Washington. The place was peaceful, and relaxing. I stayed in contact with one of the teachers and she recently created a Gratitude event for 30 days. So, you can journal, share with family/friends. I love this idea because life gets so busy we forget to find the great in everyday.
So, I invite you to join me in these 30 days of Gratitude, Thankfulness, Recognition etc. to find the good in your life.
I'll start I am really enjoying the beautiful sunny fall days because I am able to run and hike.