Wednesday, May 22, 2013

Am Prayer and meditation

These last few days my emotions have been filled with self doubt, fear and sadness. Yet, today I awoke early to do my prayers and meditation which alleviated my suffering. As I read from: Illuminata a Return to Prayer by Marianne Williamson. These points are what shift my self doubt, fear and sadness. My thoughts in purple.

"The problem is the voice of the spirit is not the dominant voice of the world." or of your mind.
"Sacred energy renews us." For me that is yoga and meditation.
"Prayer enables us to transform the world which transforms us."
This is yoga it transforms the way in which I view myself and treat others.

As I share these with you I have come to find my faith in the universe again. I know there is a reason I am studying yoga and horticulture therapy. May my light shine so bright that fear gets lost in the rays. When times of these arise try to step back and know that this is helping you to get where you need to be or just helping you learn. May you find inner peace and beauty today.

Angor Wat  Cambodia
Such a sacred place

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